Guest Post by Ellen Kolomeyer, PhD, PMH-C of Unpolished Parenthood The fourth trimester, postpartum, the perinatal timeframe… you’ve heard so many different terms, but what …
Focusing on yourself after baby is born
Postpartum
Postpartum Prep: 5 Things you should do BEFORE delivery
Bringing a new baby home can be overwhelming, check out our 5 essential postpartum prep tips to make coming home with your baby a little smoother.