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thesoflomoms.com

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  • About Us
    • Executive Team
    • The SoFlo Moms Writing Team
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5 Encouraging Affirmations to Survive Everyday Mom Guilt and How to Fit Them into your Busy Schedule

The challenges of motherhood look different for every mom. But one thing generally remains the same; our schedule always leaves room for a little mom …

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Becoming a Surrogate: A Peek into the Beginning of my Journey

Becoming a surrogate is a beautiful and intimate decision. Read the beginning of one mom’s journey to as a surrogate, helping another couple become a family.

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Moms Mean Business: Featuring Jennifer Lopez owner of Jalapeño Digital

Meet Momprenuer Jennifer owner of Jalapeno Digital and read how she juggles running her own business and being a mom of 3!

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Simple “Cloud Theme” Activities for Toddlers to Learn, Engage, and Explore!

Cloud theme toddler-friendly books, recipes and activities that are simple to do with items you already have at home!

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Moms Mean Business: Featuring Atou Diarra, Owner of Preventative Health & Wellness Center

Meet Atou Diarra, a board certified nurse practitioner and owner of Preventative Health & Wellness. Read to see how this mom juggles her business and family.

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Free (local & family-friendly) events to celebrate 4th of July!

From Boca to Jupiter, here are some free, family-friendly events to celebrate the 4th of July this year! Boca 14th Annual 4th of July Celebration …

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How to get rid of pesky mosquitoes this summer

Here are a few summer essentials to keeping your backyard bug-free! This post may contain affiliate links. If you use these links to purchase something …

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Moms Mean Business: Featuring Nicole Cumberbatch, host of The Mamas Know Best Podcast

Meet Nicole Cumberbatch, host of The Mamas Know Best, We Got Something to Say Podcast and founder of The Motherhood Village. Read how she does it all!

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MOMS MEAN BUSINESS: Featuring Rachel Heinrichs, PhD of Breakwater Psychotherapy

Meet Rachel Heinrichs, PhD of Breakwater Psychotherapy. Following her dream of launching her South Florida business. See how she does it in Moms Mean Business.

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5 Wellness Tips to Improve Mental Health for the Overwhelmed Mom

This post may contain affiliate links. If you use these links to purchase something we may earn a commission at no additional cost to you. …

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  • This is your Monday reminder to take time for YOU!

Relax and connect with other moms while enjoying:
- Signature Spritz Cocktails from @theowlsbrew and hordeurves 
- Chair massages
- Skin Consultations from @gretchen_behar_beauty 
- Botox and Medispa Discounts
- Wellness Demonstrations and products from partners such as @theaktcoralsprings and @momsquadclothing 
- Giveaway Prizes!!

Book your tickets now to join us @themauispaboca October 18 | 5-7pm 

https://www.eventbrite.ca/e/moms-night-out-wellness-event-tickets-708633781717
Link also in bio
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#soflomoms #momsofsouthflorida #southfloridamoms #momsnight #spanight #wellness #wellnessevent #momsnightout #relax #recharge #connect #boca #bocamom #bocaevents #mauispa #broward #browardmom #browardevents
  • Halloween in full swing! Adding some spiders to the webs for finishing touches!
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#soflomoms #momsofsouthflorida #southfloridamoms #soflofun #soflofall #halloween #halloweendecorations #halloweenready #october #spookyseason #familyfun #sothisisfall
  • Fall vibes this weekend (even if there’s no Fall weather)! 

We may even get crazy and “lit” the grill 💀

What are you getting lit this weekend?
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#soflomoms #momsofsouthflorida #southfloridamoms #momlife #getlit #fallvibes #fallfunny #momhumor #motherhood #motherhoodunplugged #momquotes #momquoteoftheday
  • 3, 2, 1, BLAST OFF!

Fun weekend at @kennedyspacecenter where we got to see the Atlas 5 Rocket Blast off carrying 2 Amazon satellites!
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#soflomoms #momsofsouthflorida #southfloridamoms #momlife #space #spacestation #educationalexperiences #rocketlaunch #blastoff #familyfun #learning #stem #science #amazon #atlas5 #atlas5rocket #florida #floridafun #spacecoast
  • Morning snuggles with his new pup 🐶

This little guy has been a big help with our new puppy and he is so proud that we rescued her. He has been learning about what responsibility means both at school and at home and a puppy is a great way to practice that 🥰
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#soflomoms #momsofsouthflorida #southfloridamoms #toddlermom #dogmom #aboyandhispup #adoptdontshop #morningsnuggles #puppysnuggles
  • Just a little dress up fun, because WHY NOT?!

Chase and Spin to the rescue for this afternoons’ play time!

Anyone else save Halloween costumes to use for playing?
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#soflomoms #momsofsouthflorida #southfloridamoms #toddlermom #playtime #playday #dressup #halloweencostumes #costumefun #letthembelittle #whynot #motherhoodunplugged #momlife
  • 🐾 Family movie date alert! 🎬 

Took the whole crew to see the new Paw Patrol movie for an early screening thanks to @gofobo_official and it's unanimous: two paws up from all of us. Follow the link in bio to read @mrs.mommamerritt latest blog post on her family's experience and why it's a must-see for every little pup in your pack! 🍿🐶 

The @pawpatrolmovie hit theaters this past weekend. Is this on your family's must-see list? 
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#soflomoms #momsofsouthflorida #southfloridamoms #toddlermoms #pawpatrolfamilyfun #togetheratthemovies #pawpatrolmovie #familymovienight #moviereview #familyfun #puppack #mightypups #kidsfirstmovie #movieexperience #toddlersatthemovies
  • Spooky season is here! We hope your month is filled with wonder, mysterious delights and granted wishes 🎃
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#soflomoms #momsofsouthflorida #southfloridamoms #halloween #halloweenseason #october #fall #fallfun #momlife #motherhoodunplugged #momsinfall #fallmode
  • Another amazing Motherhood Village Summit put on by @the.motherhood.village1!

An inspiring and empowering day with an incredible group of women and lineup of speakers and panelists.

Speakers Included: @collectively_us,  @douglas_eaton of @eatonfinancialgroup, and the Keynote speaker @iamashleypare 

Also an great panel discussion around communication strategies with @jenniferbenoit1, @melisapwicker and @prattlaw followed by and interview with @shelimuniz of @nbc6! 

Lastly, we enjoyed a happy hour on the beautiful rooftop of @trubyhiltonpompanobeachpier with vendors and mimosas while connecting with all of the incredible moms in attendance!

We can’t wait until next year!!
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#soflomoms #momsofsouthflorida #southfloridamoms #motherhoodvillage #motherhoodvillagesummit #findyourvillage #momshelpingmoms #selfcare #mommotivation #momlife #momlifeishard #avillagehelps #momconnection #connectingmoms #motherhoodrising #momday #forthemoms
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