Low Carb Eggplant Lasagna

Low Carb Eggplant Lasagna

I don’t know about you, but in these last few months of quarantine, the 19 in Covid-19 pretty much sums up the weight we’ve gained! To get back on track, we’ve been cooking keto recipes at home. This eggplant lasagna has been a family favorite.

Note*The consistency can be a bit runny for some. Refrigerate overnight for best results!

Eggplant Lasagna

Cook Time: 1 Hr 50 Min

Makes 6 Servings

Ingredients

  • 2 medium sized egg plants (The big ones can be bitter)
  • 32 oz ricotta cheese
  • 3 eggs
  • 2 tbsp Dried oregano
  • 2 tbsp Dried basil
  • Salt (Himalayan or kosher sea salt)
  • Course ground Pepper
  • Garlic powder
  • 12 oz Sliced mozarella cheese 
  • 1/2 cup grated Parmesan cheese
  • 2.5 cups Low sugar marinara sauce

Instructions

  • Preheat oven to 400°
  • Slice eggplants lengthwise into 1/4” thick pieces. Brush both sides with olive oil and season with garlic powder, kosher sea salt and pepper. Place in a parchment lined baking sheet. Roast for 15 minutes. 
  • Or just air fry if you have one.
Low Carb Eggplant Lasagna
Sliced Eggplants, seasoned and ready to raost.
  • Leave oven on
  • While eggplant is roasting, mix ricotta cheese,  Parmesan cheese, eggs, 2 tsp oregano and 2 tsp basil in a bowl.
  • Using a 9×13 baking pan, Spread just enough sauce to cover the bottom.
  • Once eggplant is ready, begin layering as follows:
  • Place eggplant slices alongside each other over sauce. 
  • Spread a thin layer of sauce over the eggplant slices.
  • Spoon thin layer of ricotta mixture over sauce. Cover with mozzarella slices.
  • Repeat until just under the edge of the pan. Thinner layers will make for a firmer dish with best texture.
  • Brush a piece of aluminum foil with olive oil and cover pan with the center tented up to avoid sticking. Bake for 1 hour 15 minutes.
Low Carb Eggplant Lasagna
Is it ready yet?
  • Reduce heat to 375°
  • Remove foil and cook an additional 20 minutes. 
  • Let sit for 15 minutes to cool.

Like regular lasagna, we find this is better the following day. Enjoy!

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